In partnership with Sputnik Yoga, we will host a range of fitness and wellness classes at the World Trade Center on select Wednesdays. Launching in May to support Mental Health Awareness Month, this weekly series encourages healthy wellbeing habits for our community. Programming will feature a variety of classes from yoga and meditation to HIIT and many others!
Sponsored by Lifeway Foods, Wellness Wednesdays will take place on Oculus Plaza from 5:30pm to 6:30pm. Register for each class on Eventbrite.
Please bring your own yoga mat or blanket. All classes are weather dependent and are subject to change.
1. Sputnik Flow
An invigorating and accessible vinyasa yoga experience suitable for all levels.
Dates: May 3, May 10, June 7, July 19, Aug. 16, Aug. 23, Sept. 6, Sept. 27, Oct. 25
2. HIIT And Flow
A dynamic, all-in-one fitness class that combines cardio, strength, and flexibility exercises that creates a full-body workout.
Dates: May 24, June 14, July 12, Oct. 11
3. Dance Flow
A mindful movement dance class that blends the elegance of ballet, the energy of jazz, and the fluidity of contemporary dance to create a truly captivating experience for all levels.
Date: May 17, Aug. 9
4. Guest Studios/Instructors
Partnerships with the local wellness community will bring an array of yoga, Pilates, HIIT, and other movement modalities through guest-hosted classes. Date to be confirmed: October 18.
Date: May 31
Date: June 28
Date: July 26
Date: August 2
Date: August 30
Date: Sept. 20
Date: Oct. 4
Activations and classes will be added throughout the summer, so check this page and follow our social media for class announcements and information.
5:30 pm - 6:30 pm
North Oculus Plaza
50 Church Street
New York, New York